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Description
Mung beans, whose homeland is India, has a history of 4500 years. Mung beans spread from India to other countries and are produced in China, Southeast Asian Countries, Southern Europe and South American countries today; it contains high level of fiber, protein, iron, potassium, magnesium, phosphorus and manganese.
Origin: Venezuela – Uzbekistan
Type of Meals the Product can be used in
*Soups *Salads *Humus *Meat balls *Pilaf *Dumplings *Stews
You can visit www.durulezzetler.com for recipes including MUNG BEANS.
Serving size: 60 gr
Nutrition facts are calculated on 60 g dry material, over 2000 kcal for adults.
| Nutrients | Amount | % Daily Value |
|---|---|---|
| Calories | 186 kcal | 9 % |
| Fat | 0.8 g | 1 % |
| Carbohydrate | 46.8 g | 18 % |
| Sugar | 2.1 g | 2.3 % |
| Fiber | 5.2 g | 21 % |
| Protein | 13.3 g | 27 % |
| Salt | 0.1 g | 2 % |
Preparation Tip for Product
Soak in water for 12 hours prior to cooking.
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