Duru Mung Beans 1Kg

Description

Mung beans, whose homeland is India, has a history of 4500 years. Mung beans spread from India to other countries and are produced in China, Southeast Asian Countries, Southern Europe and South American countries today; it contains high level of fiber, protein, iron, potassium, magnesium, phosphorus and manganese.

Origin: Venezuela – Uzbekistan

Type of Meals the Product can be used in

*Soups *Salads *Humus *Meat balls *Pilaf *Dumplings *Stews
You can visit www.durulezzetler.com for recipes including MUNG BEANS.

Serving size: 60 gr
Nutrition facts are calculated on 60 g dry material, over 2000 kcal for adults.

Nutrients Amount % Daily Value
Calories 186 kcal 9 %
Fat 0.8 g 1 %
Carbohydrate 46.8 g 18 %
Sugar 2.1 g 2.3 %
Fiber 5.2 g 21 %
Protein 13.3 g 27 %
Salt 0.1 g 2 %

Preparation Tip for Product

Soak in water for 12 hours prior to cooking.

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