Duru Firik 500g

Description

Firik ( boiled, pounded unripe wheat ) It is a kind of wheat obtained by burn, and smoked when the unripe wheat is green.

Origin: Turkey

Type of Meals the Product can be used in

*Rice *Salads
You can visit www.durulezzetler.com for recipes including firik.

Serving size: 60 g
Nutrition facts are calculated on 60 g dry material, over 2000 kcal for adults.

Nutrients Amount % Daily Value
Calories 222 11.1%
Fat 1.92 g 2.8 %
Carbohydrate 37.68 g 12.1%
Sugar 3.69 g 3.9%
Fiber 7.42 g 29.68%
Protein 5.1 g 10.2%
Salt 0.14 g 5.95%

Additional information

Size

1kg, 250g, 500g

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