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Description
Extra Coarse Bulgur, which is bigger than course bulgur, looks like a half of a wheat grain. This bulgur can be used in soups and stuffing as a substitute to rice.
NUTRITIONS
60g Coarse Bulgur contains;
Amount %Daily Value
- Calories 208 10.4%
- Fat 1.0 gr. 1.5%
- Carbonhydrate 41.6 gr. 13.4%
- Sugar 1.7 gr. 1.8%
- Fiber 4.9 gr. 19.6%
- Protein 6.6 gr. 13.2%
- Salt 0,04 gr. 1.7%
**Nutrition facts are calculated on 60 gr.
dry material, over 2000 kcal for adults.
Origin Turkey
Type of Meals the Product can be used in
- Soups
- Salads
- Pilafs
- Dessert
Preparation Tips for Product
Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cup of hot water for each cup of bulgur you want to cook.
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