Duru Extra Coarse Bulgur 1KG

Description

Extra Coarse Bulgur, which is bigger than course bulgur, looks like a half of a wheat grain. This bulgur can be used in soups and stuffing as a substitute to rice.

NUTRITIONS

60g Coarse Bulgur contains;

Amount                                           %Daily Value

  • Calories 208                               10.4%
  • Fat 1.0 gr.                                    1.5%
  • Carbonhydrate 41.6 gr.            13.4%
  • Sugar 1.7 gr.                               1.8%
  • Fiber 4.9 gr.                               19.6%
  • Protein 6.6 gr.                           13.2%
  • Salt 0,04 gr.                               1.7%

**Nutrition facts are calculated on 60 gr.
dry material, over 2000 kcal for adults.

 

Origin Turkey

Type of Meals the Product can be used in

  • Soups
  • Salads
  • Pilafs
  • Dessert

 

 

Preparation Tips for Product

Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cup of hot water for each cup of bulgur you want to cook.

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